Article Index
Hivatkozások
1. HBO Documentary Films; Institute of Medicine of the National Academies; Centers for Disease Control and Prevention; National Institutes of Health; Michael and Susan Dell Foundation; Kaiser Permanente. The weight of the nation [documentary]. New York, NY: Home Box Office, Inc; 2012. Available from: http://theweightofthenation.hbo.com/?cmpid=ABC1213.
2. Witters D. More than 15% obese in nearly all US metro areas [monograph on the Internet]. Washington, DC: Gallup Wellbeing; 2012 Mar 7 [cited 2012 Oct 6]. Available from: www. gallup.com/poll/153143/Obese-Nearly-Metro- Areas.aspx.
3. US Department of Health and Human Services. The surgeon general's call to action to prevent and decrease overweight and obesity [monograph on the Internet]. Rockville, MD: US Department of Health and Human Services, Public Health Service, Office of the Surgeon General; 2001 [cited 22 Jan 2013]. Available from: www.surgeongeneral.gov/library/calls/ obesity/index.html.
4. Lea EJ, Crawford D, Worsley A. Public views of the benefits and barriers to the consumption of a plant-based diet. Eur J Clin Nutr 2006 Jul;60(7):828-37. DOI: http://dx.doi.org/10.1038/sj.ejcn.1602387
5. ChooseMyPlate.gov [homepage on the Internet]. Alexandria, VA: US Department of Agriculture, Center for Nutrition Policy and Promotion; [cited 2013 Jan 31]. Available from: www.choosemyplate.gov/.
6. Ito H, Ishida H, Takeuchi Y, et al. Long-term effects of metformin on blood glucose control in non-obese patients with type 2 diabetes mellitus. Nutr Metab (Lond) 2010 Nov 12;7:83. DOI: http://dx.doi.org/10.1186/1743-7075-7-83
7. Sigal RJ, Kenny GP, Boulé NG, et al. Effects of aerobic training, resistance training, or both on glycemic control in type 2 diabetes: a randomized trial. Ann Inter n Med 2007 Sep 18;147(6):357-69.
8. Blaney D, Diehl H. The optimal diet: the official CHIP cookbook. Hagerstown, MD: Autumn House Publishing; 2009 Jan 1.
9. McDougall, JA, McDougall M. (1997). The new McDougall cookbook: 300 delicious ultra-low-fat recipes. New York, NY: Plume; 1997 Jan 1.
10. Or nish D, Brown SE, Scherwitz LW, et al. Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial. Lancet 1990 Jul 21;336(8708):129-33. DOI: http://dx.doi.org/10.1016/0140-6736(90)91656-U
11. Or nish D, Scherwitz LW, Billings JH, et al. Intensive lifestyle changes for reversal of coronary heart disease. JAMA 1998 Dec 16;280(23):2001-7. DOI: http://dx.doi.org/10.1001/jama.280.23.2001
12. Esselstyn CB Jr. Prevent and reverse heart disease: q & a with Caldwell B Esselstyn, Jr, MD [monográfia az interneten]. Lyndhurst, OH: Prevent and Reverse Heart Disease; [cited 2012 Oct 6]. Available from: www.heartattackproof.com/qanda.htm.
13. Berkow SE, Bar nard N. Vegetarian diets and weight status. Nutr Rev 2006 Apr;64(4):175-88. DOI: http://dx.doi.org/10.1111/j.1753-4887.2006.tb00200.x
14. Farmer B, Larson BT, Fulgoni VL 3rd, Rainville AJ, Liepa GU. A vegetarian dietary pattern as a nutrient-dense approach to weight management: an analysis of the national health and nutrition examination survey 1999-2004. J Am Diet Assoc 2011 Jun;111(6):819-27. DOI: http://dx.doi.org/10.1016/j.jada.2011.03.012
15. Wang Y, Beydoun MA. Meat consumption is associated with obesity and central obesity among US adults. Int J Obes (Lond) 2009 Jun;33(6):621-8. DOI: http://dx.doi.org/10.1038/ijo.2009.45
16. Rosell M, Appleby P, Spencer E, Key T. Weight gain over 5 years in 21,966 meat-eating, fish-eating, vegetarian, and vegan men and women in EPIC-Oxford. Int J Obes (Lond) 2006 Sep;30(9):1389-96. DOI: http://dx.doi.org/10.1038/sj.ijo.0803305
17. Tonstad S, Butler T, Yan R, Fraser GE. Type of vegetarian diet, body weight, and prevalence of type 2 diabetes. Diabetes Care 2009 May;32(5):791-6. DOI: http://dx.doi.org/10.2337/dc08-1886
18. Sabaté J, W ien M. Vegetarian diets and childhood obesity prevention. Am J Clin Nutr 2010 May;91(5):1525S-1529S. DOI: http://dx.doi.org/10.3945/ajcn.2010.28701F
19. Snowdon DA, Phillips RL. Does a vegetarian diet reduce the occurrence of diabetes? Am J Public Health 1985 May;75(5):507-12. DOI: http://dx.doi.org/10.2105/AJPH.75.5.507
20. Vang A, Singh PN, Lee JW, Haddad EH, Brinegar CH. Meats, processed meats, obesity, weight gain and occurrence of diabetes among adults: findings from Adventist Health Studies. Ann Nutr Metab 2008;52(2):96-104. DOI: http://dx.doi.org/10.1159/000121365
21. Barnard ND, Cohen J, Jenkins DJ, et al. A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes. Diabetes Care 2006 Aug;29(8):1777-83. DOI: http://dx.doi.org/10.2337/dc06-0606. Magyar szöveg: Vissza lehet fordítani a cukorbetegséget vegan diétával? http://www.vegetarianus.info/vegetarianus_szakcikkek/013-veg_diabetesPCRM.html
22. de Lorgeril M, Salen P, Martin JL, Monjaud I, Delaye J, Mamelle N. Mediterranean diet, traditional risk factors, and the rate of cardiovascular complications after myocardial infarction: final report of the Lyon Diet Heart Study. Circulation 1999 Feb;99(6):779-85. DOI: http:// dx.doi.org/10.1161/01.CIR.99.6.779
23. Key TJ, Fraser GE, Thorogood M, et al. Mortality in vegetarians and non-vegetarians: a collaborative analysis of 8300 deaths among 76,000 men and women in five prospective studies. Public Health Nutr 1998 Mar;1(1):33-41. DOI: http://dx.doi.org/10.1079/PHN19980006
24. Appleby PN, Thorogood M, McPherson K, Mann JI. Associations between plasma lipid concentrations and dietary, lifestyle and physical factors in the Oxford Vegetarian Study. J Hum Nutr Diet 1995 Oct;8(5):305-14. DOI: http://dx.doi.org/10.1111/j.1365-277X.1995. tb00324.x
25. Fraser GE. Vegetarian diets: what do we know of their effects on common chronic diseases? Am J Clin Nutr 2009;89(5):1607S-1612S. DOI: http://dx.doi.org/10.3945/ajcn.2009.26736K Erratum in: Am J Clin Nutr 2009 Jul;90(1):248. DOI: http://dx.doi.org/10.3945/ajcn.2009.27933
26. Report of the Dietary Guidelines Advisory Committee on the dietary guidelines for Americans, 2010: to the Secretary of Agriculture and the Secretary of Health and Human Services. Washington, DC: Agriculture Research Service, US Department of Agriculture, US Department of Health and Human Services; 2010 May.
27. Takahashi Y, Sasaki S, Okubo S, Hayashi M, Tsugane S. Blood pressure change in a free-living population-based dietary modification study in Japan. J Hypertens. 2006 Mar;24(3):451- 8. DOI: http://dx.doi.org/10.1097/01. hjh.0000209980.36359.16
28. Singh PN, Sabaté J, Fraser GE. Does low meat consumption increase life expectancy in humans? Am J Clin Nutr 2003 Sep;78(3 Suppl):526S-532S.
29. Campbell TC, Campbell TM II. The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health. Dallas, TX: BenBella Books; 2006 May 11.
30. Sinha R, Cross AJ, Graubard BI, Leitzmann MF, Schatzkin A. Meat intake and mortality: a prospective study of over half a million people. Arch Intern Med 2009 Mar 23;169(6):562-71. DOI: http://dx.doi.org/10.1001/archin- ternmed.2009.6
31. Huang T, Yang B, Zheng J, Li G, Wahlqvist ML, Li D. Cardiovascular disease mortality and cancer incidence in vegetarians: a meta-analysis and systematic review. Ann Nutr Metab 2012;60(4):233-40. DOI: http://dx.doi.org/10.1159/000337301
32. Nutritiondata.self.com [web page on the Internet]. Soybeans, mature seeds, raw. New York, NY: Condé Nast; 2012 [cited 2012 Oct 6]. Available from: http://nutritiondata.self.com/ facts/legumes-and-legume-products/4375/2.
33. Young VR, Pellett PL. Plant proteins in relation to human protein and amino acid nutrition. Am J Clin Nutr 1994 May;59(5 Suppl):1203S-1212S.
34. Pipe EA, Gobert CP, Capes SE, Darlington GA, Lampe JW, Duncan AM. Soy protein reduces serum LDL cholesterol and the LDL cholesterol: HDL cholesterol and apolipoprotein B: apolipoprotein A-I ratios in adults with type 2 diabetes. J Nutr 2009 Sep;139(9):1700-6. DOI: http:// dx.doi.org/10.3945/jn.109.109595
35. Koh WP, Wu AH, Wang R, et al. Gender-specific associations between soy and risk of hip fracture in the Singapore Chinese Health Study. Am J Epidemiol 2009 Oct 1;170(7):901-9. DOI: http://dx.doi.org/10.1093/aje/kwp220
36. Shu XO, Zheng Y, Cai H, et al. Soy food intake and breast cancer survival. JAMA 2009 Dec 9;302(22):2437-43. DOI: http://dx.doi.org/10.1001/jama.2009.1783
37. Yan L, Spitznagel EL. Soy consumption and prostate cancer risk in men: a revisit of a meta- analysis. Am J Clin Nutr 2009 Apr;89(4):1155- 63. DOI: http://dx.doi.org/10.3945/ ajcn.2008.27029
38. Waldmann A, Koschizke JW, Leitzmann C, Hahn A. Dietary iron intake and iron status of German female vegans: results of the German vegan study. Ann Nutr Metab 2004;48(2):103- 8. DOI: http://dx.doi.org/10.1159/000077045
39. Craig WJ, Mangels AR; American Dietetic Association. Position of the American Dietetic Association: vegetarian diets. J Am Diet Assoc 2009 Jul;109(7):1266-82. DOI: http://dx.doi.org/10.1016/j.jada.2009.05.027
40. Donaldson MS. Metabolic vitamin B12 status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements. Ann Nutr Metab 2000;44 (5-6):229- 34. DOI: http://dx.doi.org/10.1159/000046689
41. Dietary supplement fact sheet: vitamin B12 [monograph on the Internet]. Bethesda, MD: National Institutes of Health, Office of Dietary Supplements; 2011 Jun 24 [cited 2013 Jan 31. Available from: http://ods.od.nih.gov/factsheets/ VitaminB12-HealthProfessional/.
42. Appleby P, Roddam A, Allen N, Key T.comparative fracture risk in vegetarians and non-vegetarians in EPIC-Oxford. Eur J Clin Nutr 2007 Dec;61(12):1400-6. DOI: http://dx.doi.org/10.1038/sj.ejcn.1602659
43. Weaver CM, Plawecki KL. Dietary calcium: adequacy of a vegetarian diet. Am J Clin Nutr 1994 May;59(5 Suppl):1238S-1241S.
44. Dietary supplement fact sheet: vitamin D [monograph on the Internet]. Bethesda, MD: National Institutes of Health, Office of Dietary Supplements; 2011 Jun 24 [cited 2013 Jan 31. Available from: http://ods.od.nih.gov/factsheets/ VitaminD-HealthProfessional/.
45. Rosell MS, Lloyd-Wright Z, Appleby PN, Sanders TA, Allen NE, Key TJ. Long-chain n-3 polyunsaturated fatty acids in plasma in British meat-eating, vegetarian, and vegan men. Am J Clin Nutr 2005 Aug;82(2):327-34.
46. Davis BC, Kris-Etherton PM. Achieving optimal essential fatty acid status in vegetarians: current knowledge and practical implications. Am J Clin Nutr 2003 Sep;78(3 Suppl):640S-646S.
Philip J Tuso, MD, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.. Mohamed H Ismail, MD, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.. Benjamin P Ha, MD, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.. Carole Bartolotto, MA, RD, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it..
Az eredeti, angol nyelvű Kaiser Permanente cikk itt található.
[forrás: http://veganvideok.blogspot.hu]
